Embracing Inner Wisdom

“The world cannot be discovered by a journey of miles, no matter how long, but only by a spiritual journey, a journey of one inch, very arduous and humbling and joyful, by which we arrive at the ground of our own feet, and learn to be at home. It is…

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Unleash, Let Go

The first half of our life is a journey spent acquiring, and holding on. We long for security, safety, assurances he or she will be faithful, our life will be steady, our purpose fulfilled. In my twenties, when I first intentionally engaged a focused spiritual practice, I learned terms such…

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Savor Lent, Savor Life, 2013 daily life retreat

For the next forty days I promise to do my best to post a daily meditation for the purpose of pause and ponder, meaning and significance, and becoming brave, more authentic, compassionate, and wildly human. Fat Tuesday, 2013 I believe Lent, which means spring, is a time to deepen our…

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Listen: Become Available

Become Available My smartphone chimed, indicating a new text message. I read four words, “How was your day?” Pausing, the simple sentence evoked a multitude of emotions, sensations, and thoughts. I stood still, surprised. Primary was the realization that it has been a very long time since I’d been the…

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